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Old October 13, 2012, 04:34 PM   #25
Smit
Senior Member
 
Join Date: February 18, 2012
Posts: 335
Oh jeez, a thread like this is just asking for a plethora of ridiculous answers. Safest way is probably just pumping out some push -ups or running to a table. I think you are just wanting to get your heart rate up for training in stressful situations?
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