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I've played in some paintball tournaments back in the late 80's and early 90's that involved about a quarter mile of running on steep broken ground and through brush, starting at a different flag station each time. The area we played peaked at about 100 degrees F that day. If my group size only doubled I would have been happy. I ran till I couldn't run any more- we must have done a dozen games that day.
You have to work on a process for "settling" yourself when it comes time to shoot.
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