i prefer the kind that the ear cups can adjust up and dorn, and the width can adjust on the top band..
i have had some that only adjust up and down, and some that only adjust for width..
for my wife, she ended up getting a youth set that fit her better, for non magnum pistol its fine, rifle she prefers to wear foam plugs as well as earmuffs..look for the higher db nrr raatings..
the foam plugs don't stay put for me..
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