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FWIW, I'm 5'4", over 60, and have Parkinson's and osteoporosis. I've cracked a rib just leaning my chest against a fence. Somebody punching me in the chest could kill me, by breaking my ribs into my heart. I certainly can't fight anybody hand to hand, and I can't run.
For me, any physical force is the same as deadly force.
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What are the facts? Again and again and again—what are the facts? —what are the facts, and to how many decimal places? You pilot always into an unknown future; facts are your single clue. Get the facts! -Robert A Heinlein
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