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Before you spend extra money trying to find something that could be beyond her needs, have you considered taking her to the range with a standard .223, shooting light loads? If the target is close enough that she'll be able to see hits (the thrill of victory part), she might not notice the recoil. I think hearing could be the bigger issue because you want her to be able to hear you while wearing protection, so putting extra money into a well-rated pair of electronic muffs might be best cost-benefit and they would be useful for any gun she fires.
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