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I've shot (or been near) and unfortunate number of handgun discharges when I wasn't wearing protection.
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Yeah, I shot a full mag out of my SIG P226 and changed mags and shot a few more. Right after I heard a ringing for such a long time..I don't recall when it finally subsided. Heck, I bet I'm still hearing it and got used to it.
Home defense, I agree with getting the electronic ear muffs for all the time. But home defense would be great to have those.
There should be a surgery for avid shooters that you flip a switch and you have it already installed in your ears. (Perfect shooters world, that was a huge joke).
I also second getting something that you feel is effective and that YOU shoot effectively.
Carry the strongest and biggest gun you can train with and are the most adequate with, that you actually want to and can carry!