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Old April 6, 2011, 07:46 AM   #6
LordTio3
Senior Member
 
Join Date: March 5, 2010
Location: Bloomington, Indiana
Posts: 850
Rolls are good for training agility. We've done them in every martial art I've studied. They are also good for physically clearing an obstacle or gap (my diving roll is currently about 16 feet).

Practically, the roll is about as useful as carrying a 9" nail around in your pocket. Hey... some day you may be installing gutters and be one nail short. But you really shouldn't go into a situation expecting to need to use it. That being said, it's not BAD to train them. Do what you want. Just don't expect to be using combat rolls in tactical situations anytime soon.

~LT
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