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Old March 20, 2006, 05:53 AM   #42
Jeff22
Senior Member
 
Join Date: September 15, 2004
Location: Madison, Wisconsin
Posts: 715
diet and shooting

I can work all night and then go shoot an IPSC or IDPA match in the morning, and be moderately hyped up on caffeine and (usually) shoot fine.

In the winter I often shoot in a rimfire 50 ft bullseye league, and prior to shooting I limit myself to a large cup of green tea and a light snack. I found that when shooting bulleye, too much caffeine made me too unsteady. And when digesting a big meal, all the blood is drawn to your digestive system, which can also be detrimental to your shooting.

I usually avoid eating a big meal before shooting, even in practice, unless I'm shooting outside in cold weather. Under those circumstances, the furnace needs a little fuel.
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