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but it's still useful to practice.
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OK, whatever.
I'm still not buying into it
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Sometimes you don't have a lateral move available to you. Sometimes you're moving forward or backward and then you have to shoot.
We move front/back laterally and then usually on some sort of chevron or U course to fire from all angles. You may have to hold the gun differently depending on what moving position you're firing from.
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Assuming a hallway or some such enclosed space, I would rather squat, kneel, or blade myself against the wall than move forward or backward. Whatever it takes to get off the line of fire.
Most of these events are going to be very short duration, and seeking cover more than likely won't be an option. Not getting shot takes priority (for me) over seeking some cover.