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ah yes....Dr. squat, of course his muscles are jello..lol....but joking aside, there is a liablility with mass over perfomance, the odds that you will lift to that point are probably not likely.
The information that Dr. Hatfield (aka Dr. Squat) makes available allows each individual to taylor his workouts to the specific needs of the individual. He gives the sientific/medically proven reasons or he will debunks beliefs, for the gains and what you can do to help your self.
Dr. Hatfield was the weight strength guide for Holyfield(sp) in his come back after he suffered medical problems.
His work will allow you to integrate different strategy's (type of workouts, flexibility, strength, endurance), inside the same frame work.
"WE"(royal "we" here..lol) come on the net and dissect the perfect pistol, the perfect martial art, the perfect knife, the perfect whatever...lol....and I think we've found there is nothing perfect. Everybody has a reason for why "theirs" is the best....and it has to be for someone...lol...what ever you do dont stop evaluating. later.....fubsy.
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