The Firing Line Forums - View Single Post - Is PT a part of your personal firearms defense strategy?

zenshooter · April 11, 2011, 05:56 PM

Definitely PT helps, imo.

Especially cardio since it makes the heart more efficient, beating less during rest and shooting sport times. The breath becomes calmer, which can also improve shooting scores.

I do running, bicycling, stairclimbing.

April 11, 2011, 05:56 PM	#50
zenshooter Junior Member Join Date: March 18, 2011 Location: Nevada Posts: 7	Definitely PT helps, imo. Especially cardio since it makes the heart more efficient, beating less during rest and shooting sport times. The breath becomes calmer, which can also improve shooting scores. I do running, bicycling, stairclimbing. __________________ NRA Life Member former law enforcement, U.S. Dept. of Justice