Thanks for the replies so far I really appreciate the assistance. I'm definitely in shape overall I knock out 100 push-ups daily etc and being prior military have a good fitness mentality are their specific exercises that I need to be doing to strengthen these specific muscles?
I did try a G17 and a SR9 last night and they were too big for my hands I also tried the SR9C which I felt was too small.
I'm heading over to another gun store today to see what I can try.
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