Hornady One Shot works well for me.
Stay away from any oil based lubricants. I had a brain fart one time and failed to adhere to that rule (why I reload with no distractions anymore). I didn't lose much powder, but I lost a couple of hours disassembling my powder measure and re-cleaning and lubricating everything after I discovered my ruh-roh.
Powdered graphite (or moly works well too) and rubbing it down with a dryer sheet or swiffer on occasion to eliminate static electricity. I have a long brush I use to reach down inside it to push all the powder out of the rotor when I'm changing powders as well.
All in all, it's a simple process and it is fairly maintenance free compared to most other things.
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