Something one might try:
(It helps if you have access to your own range, or a permissive private facility)
Bring some gloves and/or pads, and a training partner.
Spar a few minutes, then take off the gear, put on eye and ear pro, and try shooting the target.
This is more interesting if your partner has landed some good hits on you during the sparring.
If that isn't an option, try running sprints, or doing push-ups, or 100+ jumping jacks, then shoot.
Why fake adrenaline, when you can actually create some?
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