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When you rely on your adrenaline and "The killer instinct" you wear yourself out unnecesarily and put yourself at risk. The only way to combat this is to spar without pulling punches and or competing. Then when you get into a fight you don't fall back on "fight or flight" syndrome. As far as the action vs. reaction comment...who stands their expecting to get hit ? The loser does. I never think about what my opponent is going to do to me, defense should be second nature, I always size up his posture/weaknesses and execute my attack.
If you get hit, you get hit, big deal, that shouldn't stop you.
LASur5r, you train at the Inosanto academy ? I train at Gyms in North Hollywood and spar with some of the Jet Center guys. I've been considering Krav Maga, it seems to suit all the questions you have been raising in posts lately.
Anyone in L.A. go to the Coban vs. Danny Steele fight ?
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