View Single Post
Old April 1, 2011, 08:55 PM   #20
Billy Shears
Senior Member
 
Join Date: January 17, 2011
Posts: 606
I've found CrossFit to be a great help at challenging myself to reach a level of fitness I never even thought possible. Got hooked on it while in the Army and still enjoy it. It's tough, the toughest physical effort I've ever done, but it never gets boring and all the workouts of the day (WOD) are scalable to each individual's capacity.

www.crossfit.com
Billy Shears is offline  
 
Page generated in 0.03674 seconds with 8 queries