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Grayfox · February 26, 1999, 12:56 AM

Both the complete package and the entree have nutrition facts labels. Since the entree seems to be in question I'll go with it.

Beef with noodles and sauce
Calories 320
calories from fat 90
total fat 10g
sat. fat 3g
cholesterol 70mg
sodium 1300mg
total carbohydrate 29g
dietary fiber 1g
sugars 2g
protein 28g
Vitamin A 8%
Vitamin C 4%
Calcium 4%
Iron 20%

Chicken stew
Calories 240
calories from fat 90
Total fat 10g
Sat. fat 4g
cholestrol 85mg
sodium 670mg
total carbohydrates 19g
dietary fiber 1g
sugars 1g
protein 19g
Vitamin A 40%
Vitamin C 10%
calcium 4%
iron 8%

Ok, there are the numbers. Now if somebody who actually understands them would render an opinion, I'd be grateful.

February 26, 1999, 12:56 AM	#3
Grayfox Senior Member Join Date: December 17, 1998 Posts: 1,885	Both the complete package and the entree have nutrition facts labels. Since the entree seems to be in question I'll go with it. Beef with noodles and sauce Calories 320 calories from fat 90 total fat 10g sat. fat 3g cholesterol 70mg sodium 1300mg total carbohydrate 29g dietary fiber 1g sugars 2g protein 28g Vitamin A 8% Vitamin C 4% Calcium 4% Iron 20% Chicken stew Calories 240 calories from fat 90 Total fat 10g Sat. fat 4g cholestrol 85mg sodium 670mg total carbohydrates 19g dietary fiber 1g sugars 1g protein 19g Vitamin A 40% Vitamin C 10% calcium 4% iron 8% Ok, there are the numbers. Now if somebody who actually understands them would render an opinion, I'd be grateful.