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Right now, I'm carrying Remington Golden Saber hp .45 ACP. I used to carry Gold Dot 200 grain +P, and I'd do so again (I'm carrying the Golden Saber because I got a pretty good deal on 'em).
I change out my carry ammo every 6-mo. to a year. I don't really keep a regular schedule.
After reading some of the above comments, though, I may go for every 6 months or less now. Good points.
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