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Two overweight, middle aged guys on retention, disarms, and basic defenses
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August 27, 2013, 12:01 PM
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MLeake
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Join Date: November 15, 2007
Location: Outside KC, MO
Posts: 10,128
The thing of it is, while there are no guarantees in life, there are some very basic movements that can really improve one's odds. They don't require one to be young, strong, or an athlete - though all of those factors could be useful.
MLeake
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