[alvrez2]

most people,when practicing this drill shoot left to right. since most are right eye dominant it is easier to track in this manner. Varying your pattern and shooting slow at first to develop consistency then develop speed are fundamental. Place your targets at varying intervals and practice shooting in different ways; left to right, right to left, inside out, outside in, etc. do this from a stationary location first (shooting from cover) then practice shooting while you are moving (stick and move). Remember go slow and develop accuracy, speed will come later.