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I think one major danger women face statistically in attacks is rape. Most people don't always have a gun for one reason or another. With out a gun I think things like choke escapes, eye gouges, groin shots, can be very valuable and effective in rape attacks. Shock, damage and escape.
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This is very true, and it also provides more time to get attention, possibly help or at least an outsider's call to the police...
You don't have to be young and in shape to learn martial arts. You will not do as well if not, but you can learn things that will improve your current status, even if it is only escape moves or damaging strikes that may deter further attack. This is to supplement your CCW carry, and at times may be needed to defend your gun so it is not taken away and used on you. It never hurts to learn something new, and everyone that breathes and bleeds can learn something new from someone else!