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olds442man · July 17, 2007, 11:08 AM

I really like some of the suggestions here, thanks to all.

I am going to go from 45 min to 60 min on the elliptical machine and occassionally mix in some laps in the pool. I will add some biking on the weekends.

I also want to get some hiking in with the backpack on increasing the weight in it to about 50 pounds.

July 17, 2007, 11:08 AM	#17
olds442man Member Join Date: May 22, 2007 Location: Riverside, CA Posts: 67	I really like some of the suggestions here, thanks to all. I am going to go from 45 min to 60 min on the elliptical machine and occassionally mix in some laps in the pool. I will add some biking on the weekends. I also want to get some hiking in with the backpack on increasing the weight in it to about 50 pounds.