I've discovered that I can't work a double shift and then go shoot in a club level match . . . I'm usually slow and accurate. Saturday night I was just slow.
I've also discovered that I really need to get a 150 round practice session in the week before the match to sharpen up a little bit. When I do that, my results are much better than when I don't.
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You can only learn from experience if you pay attention!
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