I'll have to stick with the "HK version". Depending on the long gun (I'm assuming a carbine M4, HK 53 config) the traditional methods do not afford the stability needed when shooting or moving in a CQB environment. Elbows perpendicular will tend to get in the way when you need to maintain a slim/low profile when operating in CQB. As for rural applications where these factors do not necessarily apply the traditional may be more favorable depending on your style. Also in a burst configuration the 5.56 can be controlled almost as good as the MP5. Just my thoughts.
dave
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