So, what about the old guys around here?
Forget the running, squatting and such impossible things.
Old joints and hearts ain't made for it.
Instead, just follow the advice of Wild Bill Hickock.
Shoot slow and precise, very very fast, and be the first one to do it.
Danged young whipper snappers.
Walt Kelly, alias Pogo, sez:
“Don't take life so serious, son, it ain't nohow permanent.”