You've got to be kidding! At my age?
It’s easy Bob, at 60 I do it every couple of days and I can do it 30 or 40 times a day if I want to.
All you need is an inversion table.
“Peace is that brief glorious moment in history when everybody stands around reloading.” – Thomas Jefferson.
Politician's are like diapers.
You need to change them often,,,,, for the same reason!