So you must have flown the F-4E?
To keep this somewhat on topic, with ammo, water, armor, comms, and a few other assorted sundries, I believe I came close to a 90 lb fighting load.
Every time we got in a fight, I ran out of water and never came close to running out of ammo.
NRA Life Member
Ladyfriend: "I need help with the leaves in the yard"
Me: "Controlled burn?"
LadyFriend: "I forgot my Boy Scout turned into an infantry officer."