Thread: Fitness
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Old November 23, 2012, 07:57 AM   #5
UtopiaTexasG19
Senior Member
 
Join Date: July 3, 2011
Location: S.E. Texas Gulf Coast
Posts: 743
I am retired at 59 YO and am fortunate to live on acreage. There is always trees/limbs to saw up, pastures to mow, fences to mend etc, etc. I also have a huge garden for my whole family and rebuild old cars so I am always bending, stretching, lifting or toting something. Find something you like to do that keeps your body and mind active on a regular basis. Don't get in a rut watching tv all day long. Volunteer to help others if things at home are sedintary. Keep moving.
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