Nope, I use the same method. And I think it's a 12 step program you're looking for.
Of course, 3 steps is a little easier I guess
I have a mild interest in guns. Actually, I think the clinical term is "obsession," but that makes me sound like some kind of gun-nut. Which is fair, since I am.
Wastin' away my future children's inheritance one box of ammo, range fee, and bottle of Hoppe's #9 at a time.