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I have seen some good SA shooters and they can get the first shot on target as soon as anybody with any action type, and adequately fast for the next four or five.
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They won't ever beat Jerry Miculek ....or any of the really great shooters using the modern tecnique....
Apples to apples, two handed aimed fire is more effective. The OP saw some novices learning that tecnique, and since he was faster point shooting than the newbs, concluded that the tecnique was bad...... put him up against a two handed shooter of similar experience level on a shot timer, with penalties for mikes and poor hits, and he'd lose.