I'm not sure what you want to shoot bolt or semi . If you get a threaded barrel you can put a muzzle brake on it . That will help with felt recoil but not the noise . It may get louder . Depending on your location you can put a silencer on a 24" heavy barrel and heavy stock . the wieght of the gun can help reduce recoil . Remember when shooting from prone position or a bench you will feel the recoil more . You are asking for things that by there nature want to work against your wishes . I hope you find a happy medium
Tolerate- allow the existence, occurrence, or practice of something that one does not necessarily like or agree with , without interference.
Anyone else find it sad that those who preach tolerance CAN'T allow the existence, occurrence, or practice of something that they do not necessarily like or agree with , without interference