You'll probably want to approach it one step at a time and include benchmarks of your performance.
I wrote an article about it.
Building a Sequential Training System
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"Risk comes from not knowing what you're doing." — Warren Buffett
"You can't go as deep [in] training as in a race or a fight. If you don't compete it's easy to convince yourself you're going hard. You're not." — Mark Twight
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