Any commercially available standard .38 special 125gr or 158gr factory ammo will fall within your specs. +p will be a tad mare potent and a tad more expensive. Whatever falls within your pocketbook range should should work for starters, but trying different types and brands will show you your guns preference. If you reload, any good manual will give you good starting to mid-range loads and some will even tell you those that should be most accurate. What I would avoid is bulk reloads by the bag by folks other than known reputable commercial reloaders. There are commercial reloaders that sell over the internet and some that even take your brass in trade if saving every little penny is a concern.
Last edited by buck460XVR; September 29, 2012 at 04:48 PM.