I try to shoot at least once a week, not only 100 to 200 rounds but also the bull with my buddies at the range.
However I am limited by the range rules and the other shooters on the line on the extent of the training I can do. I like to shoot IDPA, have not got into 3 Gun yet but the last year or so my handgun shooting has suffered as I have gotten into long range rifle shooting at the only available range near Des Moines over at Van Meter which goes out to 600 yards, I really envy guys with ranges out to 1000 yards or better.
I have one very bad habit though, as an old man who has collected firearms for many years and enjoys many different pistol and rifle and shotgun platforms, I am not always practicing with my CCW and instead having fun with some other handgun or rifle or shotgun. However my CCW is a Glock with no safety and nothing to think about under stress except to pull the gun, sight picture and pull the trigger so hopefully I will be ready if the occasion presents itself.
Life Member,,,Military Order of the Purple Heart, Veterans of Foreign Wars, American Legion, Amvets, Disabled American Veterans, 173rd Airborne Skysoldier Association, National Rifle Association, Member,,,IDPA, USPSA, Iowa Sheriffs and Deputies Association,,Website http://www.handgunholsters.net