I've shot all three and will pitch in as well.
Preface things by stating I am not a top shooter in any of them and am taking weather conditions out of the equation.
Sporting clays/5 stand - too many 'gimmes'.
Stop shooting those charity/fund raisers - those ARE gimmes and designed that way c0- they make you want to give your money away to a good cause - shoot registered tournaments and you will begin to question your sanity - as in how am I EVER going to hit that &^%&^% target! And then you'll watch some 12 year old clean the station..........