RIP Paul Gomez
Anyone who has done any training past the basic level should be familiar with the name Paul Gomez.
Paul passed away last Friday, apparently due to complications from diabetes. He was 40.
He will be missed.
"Risk comes from not knowing what you're doing." — Warren Buffett
"You can't go as deep [in] training as in a race or a fight. If you don't compete it's easy to convince yourself you're going hard. You're not." — Mark Twight