I realize that I'm an aberration of sorts in this regard. Just in the "per hour" part... I almost never spend a full hour at the range and if I do I'm probably shooting rifles.
Handgunnery, I shoot a few mags slow fire, then a few rapid fire, then (maybe) a few from concealment. More likely only one from concealment and sometimes none. Probably not 30 minutes before I get bored.
Yeah, I know. How is that possible. Bored?
Still happily answering to the call-sign Peetza.
The problem, as you so eloquently put it, is choice.
He is no fool who gives what he can not keep to gain what he can not lose.
-Jim Eliott, paraphrasing Philip Henry.