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Old January 11, 2012, 10:58 PM   #2
JustinBiscuit
Senior Member
 
Join Date: September 18, 2011
Location: Wisconsin
Posts: 184
My guess is your shake is your arm trying to balance the weight

Try pushups with various hand positions (outside, inside, etc) from different and/or unstable surfaces. In my various workouts I do around 400-500 pushups a week. I have and love my Bosu for pushups!

Alternatively just find something much heavier to hold out as practice.

This is not me however he has great examples. http://www.youtube.com/watch?v=FFsgOBbXlOU
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