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Old October 23, 2011, 09:48 PM   #88
BGutzman
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Join Date: December 4, 2009
Location: Frozen Tundra
Posts: 2,414
Yea, keep thinking that physical fitness stuff. 20+ years of running 3 to 5 days a week got me shot knees. Pushups = torn rotor cup over 20 years and combatives and general training mayhem = lots of other bits and pieces with assorted damage.

The bodys only made to do so many reps and so many steps and then it breaks, so pay now or pay later but make no mistake you will pay for your fitness in more ways than you know.
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