View Single Post
Old September 13, 2011, 08:04 PM   #32
Senior Member
Join Date: November 15, 2005
Location: free territory
Posts: 194
Check with your Dr. of course, but mine said,"Walk for 20 Min. a day, 6 days a week. As it gets easier, walk faster." I now have to stretch correctly or my lower back is out of it but I am loosing weight.
robmkivseries70 is offline  
Page generated in 0.04163 seconds with 7 queries