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Old August 16, 2011, 01:53 PM   #44
C0untZer0
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Join Date: April 21, 2011
Location: Illinois
Posts: 4,555
I definately beleive in working out and here is a thread on a set of exercises that improve forearm, wrist and finger strength:

http://thefiringline.com/forums/show...9&postcount=23

I find that the most helpfull exercise in keeping my sights on target are the wrist rollers:



http://www.exrx.net/WeightExercises/...Extention.html



When I do the wrist roller I hold my arms straight out at shoulder level to develop the same muscles I use when pointing a pistol.

But anyway - I don't think that oo0juice0oo problem is from muscle weakness. My gut feeling is it's lack of electrolytes - especially Potassium.
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