as we don't want to go crazy with price.
What's your eye sight and hearing worth to you?
For metallic I insert a 29db NRR plug into each ear and then use a 29db NRR set of muffs over the ears, especially for indoor or under a cover where the sounds gets amplified.
I prefer safety glasses of the polycarbonate type that can withstand a close shotgun blast - I know that lead shards and minor ricochets aren't going to blind me. Depending on light conditions, I use lenses of various colors to enhance my vision