You can't miss fast enough.
Practice strong and weak hand only. You can really tell the guys that do and the ones that don't.
Practice reloads endlessly. That's one of my biggest advantages. The fresh one is the gun before the empty is on the ground.
Practice clearing a malfunction. Something about lying down on your back while reaching around a barricade with your weak hand only makes malfunctions due to limp wristing a possiblity. Learn to clear it.
When the stage says one hand only, even for reloading, never, ever let the slide forward. I had to use the rear sight and a barricade to rack the slide (cringe).
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