Hank they are definitly shy, have emailed them for missing page in my reloading book have heard no reply or no new page in mail, book was wrapped in plastic when purchased, wouldnt have minded if page was not start of 30-06 data, some might say a rather common caliber, maybe just another complaint of mine about qc as you probably heard. Sorry about ranting.
As to loads I would recommend 150-175gr max for bullet weight, seem to remember seeing cracked m14 style recievers in shop manual caused by shooting too heavy of a bullet (190). as to powder you might want to try BL-C2. Is b for ball and LC for lake city?
The beauty of the second Amendment is that it is not needed until they try to take it. T JEFFERSON