There are a lot of competitive shooter using 40 in their golcks and shooting once fired brass. They shoot more rounds in a month than most weekend warriors do in a year. What is the difference? They dont load stupidly to the max just to be macho. Load in a normal range and you will be fine.
Gun control theory - A woman raped and strangled is morally superior to a woman with a smoking gun and a dead rapist at her feet.